Brodie Johnston 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
April 22, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 406 | 24 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 81 | 24 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 82 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 84 | 24 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 76 | 24 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 83 | 24 |