Brodie Johnston 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
April 16, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 373 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 80 | 24 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 77 | 24 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 70 | 23 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 24 |