Brodie Johnston 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
395
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
April 14, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 395 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 80 | 24 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 84 | 25 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 74 | 23 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 79 | 24 |