Brodie Johnston 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
April 13, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 401 | 24 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 24 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 82 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 83 | 25 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 75 | 24 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 82 | 25 |