Brodie Johnston 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
April 12, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 393 | 24 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 78 | 24 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 24 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 81 | 24 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 75 | 24 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 80 | 24 |