Brodie Johnston 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
April 11, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 419 | 24 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 85 | 24 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 86 | 24 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 24 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 87 | 25 |