Brodie Johnston 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
380
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 09, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 752 | 380 | 24 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 81 | 24 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 79 | 24 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 71 | 24 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 70 | 24 |