Brodie Johnston 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 02, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 390 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 80 | 24 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 25 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 83 | 25 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 74 | 24 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 72 | 24 |