Dennis Sibenius Trip v/4:14r...2 row
10,013
Meters
40:39.9
Time
2:01.8
Pace
721
Calories
143
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 7:16.2 |
| Overall Distance | 10,998 |
| Overall Time | 47:56.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 113 |
February 20, 2026 13:47:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:39.9 | 10,013 | 2:01.8 | 194 | 966 | 20 | 143 | |
| 20 | 92 | ||||||
| r: 4:14 | 807 | ||||||
| 40:39.9 | 10,013 | 2:01.8 | 194 | 966 | 20 | 167 | |
| r: 3:01 | 178 | ||||||
| r985 |
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Workout Graph
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THAMES