Roger LeBlanc 3500m row
3,500
Meters
14:41.2
Time
2:05.8
Pace
219
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 148 |
January 31, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.2 | 3,500 | 2:05.8 | 175 | 894 | 219 | 30 |
| 2:57.6 | 700 | 2:06.8 | 171 | 871 | 43 | 31 |
| 2:56.2 | 1,400 | 2:05.8 | 176 | 898 | 44 | 30 |
| 2:55.6 | 2,100 | 2:05.4 | 177 | 902 | 44 | 30 |
| 3:00.7 | 2,800 | 2:09.0 | 163 | 856 | 43 | 29 |
| 2:51.2 | 3,500 | 2:02.2 | 191 | 946 | 45 | 31 |
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Workout Graph
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