Chris Simpson 7:04 row
1,681
Meters
7:04.0
Time
2:06.1
Pace
105
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 142 |
March 19, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.0 | 1,681 | 2:06.1 | 174 | 891 | 105 | 21 | 149 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 146 |
| 7:04.0 | 501 | 2:03.7 | 185 | 929 | 32 | 20 | 152 |
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Workout Graph
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