Chris Simpson 4:15 row
1,025
Meters
4:15.8
Time
2:04.7
Pace
65
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 128 |
October 20, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.8 | 1,025 | 2:04.7 | 180 | 914 | 65 | 20 | 138 |
| 4:15.8 | 1,026 | 2:04.6 | 181 | 914 | 65 | 20 | 138 |
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