Chris Simpson 4:13 row
1,018
Meters
4:13.8
Time
2:04.6
Pace
64
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 126 |
October 13, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.8 | 1,018 | 2:04.6 | 181 | 907 | 64 | 22 | 130 |
| 4:13.8 | 1,018 | 2:04.6 | 181 | 907 | 64 | 22 | 130 |
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Workout Graph
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