Chris Simpson 25:13 row
6,130
Meters
25:13.6
Time
2:03.4
Pace
394
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 110 |
October 12, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.6 | 6,130 | 2:03.4 | 186 | 937 | 394 | 22 | 150 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 145 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 149 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 143 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 150 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 | 161 |
| 25:13.6 | 29 | 3:54.4 | 27 | 264 | 1 | 10 | 154 |
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Workout Graph
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