Chris Simpson 4:10 row
1,014
Meters
4:10.1
Time
2:03.3
Pace
65
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 136 |
October 12, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.1 | 1,014 | 2:03.3 | 187 | 935 | 65 | 22 | 135 |
| 4:10.1 | 1,015 | 2:03.2 | 187 | 935 | 65 | 22 | 135 |
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Workout Graph
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