Chris Simpson 2:44 row
458
Meters
2:44.4
Time
2:59.4
Pace
32
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 109 |
October 11, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.4 | 458 | 2:59.4 | 61 | 700 | 32 | 20 | 135 |
| 2:44.4 | 459 | 2:59.0 | 61 | 700 | 32 | 20 | 135 |
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