Chris Simpson 4:12 row
1,013
Meters
4:12.2
Time
2:04.4
Pace
64
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 134 |
September 09, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.2 | 1,013 | 2:04.4 | 181 | 913 | 64 | 22 | 121 |
| 4:12.2 | 1,014 | 2:04.3 | 182 | 913 | 64 | 22 | 121 |
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Workout Graph
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