Chris Simpson 28:37 row
7,017
Meters
28:37.3
Time
2:02.3
Pace
467
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 113 |
September 06, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.3 | 7,017 | 2:02.3 | 191 | 978 | 467 | 21 | 148 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 985 | 133 | 22 | 142 |
| 16:10.6 | 2,000 | 2:01.1 | 197 | 987 | 133 | 22 | 146 |
| 24:17.8 | 2,000 | 2:01.8 | 194 | 982 | 133 | 22 | 152 |
| 28:27.5 | 1,017 | 2:02.7 | 189 | 980 | 68 | 21 | 152 |
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Workout Graph
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