Chris Simpson 4:12 row
1,017
Meters
4:12.0
Time
2:03.8
Pace
66
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
September 05, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 1,017 | 2:03.8 | 184 | 942 | 66 | 22 | 134 |
| 4:12.0 | 1,017 | 2:03.8 | 184 | 942 | 66 | 22 | 134 |
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Workout Graph
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