Chris Simpson 4:13 row
1,015
Meters
4:13.6
Time
2:04.9
Pace
66
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 117 |
August 31, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.6 | 1,015 | 2:04.9 | 180 | 936 | 66 | 21 | 127 |
| 4:13.6 | 1,015 | 2:04.9 | 180 | 936 | 66 | 21 | 127 |
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Workout Graph
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