Chris Simpson 13:56 row
3,516
Meters
13:56.5
Time
1:58.9
Pace
235
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 116 |
July 23, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.5 | 3,516 | 1:58.9 | 208 | 1011 | 235 | 21 | 155 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 22 | 151 |
| 13:56.5 | 1,516 | 1:59.4 | 205 | 1003 | 101 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.