Chris Simpson 13:04 row
3,011
Meters
13:04.9
Time
2:10.3
Pace
184
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 219 |
March 11, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.9 | 3,011 | 2:10.3 | 158 | 844 | 184 | 22 | 128 |
| 13:04.9 | 3,011 | 2:10.3 | 158 | 844 | 184 | 22 | 128 |
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Workout Graph
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