Chris Simpson 5:11 row
1,147
Meters
5:11.7
Time
2:15.8
Pace
68
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 103 |
March 10, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,147 | 2:15.8 | 140 | 780 | 68 | 21 | 151 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 151 |
| 5:11.7 | 24 | 4:03.7 | 24 | 383 | 1 | 5 | 151 |
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Workout Graph
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