Chris Simpson 4:29 row
1,010
Meters
4:29.6
Time
2:13.4
Pace
60
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 215 |
February 26, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.6 | 1,010 | 2:13.4 | 147 | 806 | 60 | 22 | 145 |
| 4:29.6 | 1,010 | 2:13.4 | 147 | 806 | 60 | 22 | 145 |
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Workout Graph
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