Chris Simpson 5:07 row
1,213
Meters
5:07.9
Time
2:06.9
Pace
76
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 115 |
February 26, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,213 | 2:06.9 | 171 | 889 | 76 | 22 | 133 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 133 |
| 5:07.9 | 16 | 4:06.8 | 23 | 380 | 0 | 8 | 133 |
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Workout Graph
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