Chris Simpson 4:17 row

1,014

Meters

4:17.6

Time

2:07.0

Pace

63

Calories

143

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count94
Drag Factor127

February 25, 2026 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.6 1,014 2:07.0 171 887 63 22 143
4:17.6 1,014 2:07.0 171 887 63 22 143

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Workout Graph

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