Chris Simpson 34:54 row
9,010
Meters
34:54.9
Time
1:56.2
Pace
616
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 127 |
July 09, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:54.9 | 9,010 | 1:56.2 | 223 | 1058 | 616 | 24 | 149 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 24 | 138 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 | 146 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 | 151 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 | 152 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 | 153 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 | 155 |
| 34:54.9 | 1,245 | 1:58.4 | 211 | 1013 | 83 | 24 |
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Workout Graph
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