Chris Simpson 1000m row
1,000
Meters
3:19.2
Time
1:39.6
Pace
81
Calories
147
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 124 |
June 10, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1463 | 81 | 31 | 147 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 16 | 32 | 133 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1565 | 17 | 32 | 148 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1454 | 16 | 32 | 151 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 31 | 151 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 32 | 152 |
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Workout Graph
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