Pasha Bevan 2x20:00/4:00r row
11,768
Meters
40:00.0
Time
1:41.9
Pace
956
Calories
185
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,235 |
| Overall Time | 48:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 115 |
July 14, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,768 | 1:41.9 | 330 | 1434 | 22 | 185 |
| 20:00.0 | 5,892 | 1:41.8 | 331 | 1440 | 22 | 183 |
| 20:00.0 | 5,875 | 1:42.1 | 329 | 1428 | 22 | 188 |
| r467 |
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Workout Graph
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