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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Ali Herold

Log

Date Workout Score Ave Comments Action
12/10/25 3:08 588m 2:40.5 View workout
12/10/25 v500m/1:00r...6 3,000m 2:01.7 View workout
12/07/25 2:58 492m 3:01.1 View workout
12/07/25 v0:45/0:45r...20 3,886m 1:55.8 View workout
12/07/25 5:10 1,047m 2:28.2 View workout
12/03/25 2:18 380m 3:01.5 View workout
12/03/25 v2:00/2:00r...5 3,387m 2:04.0 View workout
12/03/25 7:25 1,399m 2:39.2 View workout
11/27/25 2:05 378m 2:45.6 View workout
11/27/25 v2000m/3:00r...4 5,000m 2:09.1 View workout
11/27/25 7:11 1,319m 2:43.5 View workout
11/21/25 4:02 746m 2:42.3 View workout
11/21/25 v4:00/3:00r...4 3,759m 2:07.6 View workout
11/21/25 6:23 1,141m 2:48.2 View workout
10/27/25 3:00 532m 2:49.1 View workout
10/27/25 v500m/1:00r...6 3,000m 2:05.4 View workout
10/27/25 5:00 1,008m 2:28.8 View workout
09/27/25 1000m 5:00.8 2:30.4 View workout
09/27/25 v4:00/2:00r...5 4,621m 2:09.8 View workout
09/27/25 1968m 10:33.5 2:40.9 View workout
05/22/25 4:49 970m 2:29.1 View workout
05/22/25 v500m/2:00r...5 3,500m 2:01.5 View workout
05/22/25 10:07 1,992m 2:32.4 View workout
05/06/25 1:46 282m 3:09.5 View workout
05/06/25 v3:00/2:00r...5 3,400m 2:12.3 View workout