Xavier Choe 6:06 row
1,554
Meters
6:06.3
Time
1:57.8
Pace
107
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 101 |
September 12, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.3 | 1,554 | 1:57.8 | 214 | 1051 | 107 | 22 | 137 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 22 | 134 |
| 6:06.3 | 284 | 1:56.7 | 220 | 1085 | 20 | 24 | 141 |
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Workout Graph
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