Xavier Choe 5:02 row
1,201
Meters
5:02.5
Time
2:05.9
Pace
77
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 04, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.5 | 1,201 | 2:05.9 | 175 | 903 | 77 | 21 | 152 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 22 | 152 |
| 5:02.5 | 8 | 2:36.2 | 92 | 615 | 1 | 0 | 153 |