Xavier Choe 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
April 17, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 984 | 164 | 22 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 19 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 24 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 |
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Workout Graph
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