Garnette Ransone 5:55 row
1,107
Meters
5:55.2
Time
2:40.4
Pace
57
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 114 |
September 21, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,107 | 2:40.4 | 85 | 577 | 57 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 5:55.1 | 167 | 2:44.9 | 78 | 522 | 8 | 25 |
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