Jason Finley 10000m row
10,000
Meters
46:36.3
Time
2:19.8
Pace
578
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1398 |
| Drag Factor | 178 |
October 03, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.3 | 10,000 | 2:19.8 | 128 | 740 | 578 | 30 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 117 | 30 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 117 | 31 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 30 |
| 9:23.5 | 8,000 | 2:20.8 | 125 | 730 | 114 | 29 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 113 | 30 |
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Workout Graph
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