Josef Hynek 9:06 row
1,693
Meters
9:06.8
Time
2:41.4
Pace
88
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 128 |
December 19, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.8 | 1,693 | 2:41.4 | 83 | 579 | 88 | 19 | 115 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 | 114 |
| 9:06.8 | 753 | 2:43.8 | 80 | 568 | 39 | 19 | 116 |
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Workout Graph
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