Josef Hynek 25:00 row
5,448
Meters
25:00.0
Time
2:17.6
Pace
322
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 127 |
July 20, 2026 12:26:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,448 | 2:17.6 | 134 | 772 | 322 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled