andre Ribeiro 10:16 row
2,224
Meters
10:16.6
Time
2:18.6
Pace
128
Calories
185
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 108 |
April 28, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.6 | 2,224 | 2:18.6 | 131 | 747 | 128 | 19 | 185 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 188 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 190 |
| 10:16.6 | 34 | 4:04.1 | 24 | 216 | 1 | 7 | 178 |
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