andre Ribeiro 2:00 row
408
Meters
2:00.1
Time
2:27.1
Pace
23
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 76 |
March 18, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.1 | 408 | 2:27.1 | 110 | 689 | 23 | 20 | 150 |
| 2:00.1 | 409 | 2:26.8 | 111 | 689 | 23 | 20 | 150 |
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Workout Graph
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