Anne-Brigitte Alt v2000m/1:00r...4 BikeErg
8,000
Meters
18:51.6
Time
2:21.4
Pace
226
Calories
132
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,030 |
| Overall Time | 22:51.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 53 |
| Revolution Count | 1140 |
| Power/kg | 2.3 |
| Drag Factor | 168 |
March 07, 2026 22:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:51.6 | 8,000 | 2:21.4 | 124 | 725 | 53 | 132 | |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 54 | 102 | |
| r: 1:00 | 219 | ||||||
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 54 | 112 | |
| r: 1:00 | 210 | ||||||
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 53 | 163 | |
| r: 1:00 | 220 | ||||||
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 53 | 154 | |
| r: 1:00 | 381 | ||||||
| r1,030 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.