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Anne-Brigitte Alt v0:45/0:45r...20 BikeErg

7,051

Meters

15:00.0

Time

2:07.6

Pace

212

Calories

89

Heart Rate

Rest Distance3,460
Rest Time15:00.0
Overall Distance10,511
Overall Time30:00.0
Average Watts168
Calories Per Hour879
RPM58
Revolution Count1320
Power/kg3.11
Drag Factor168

February 14, 2026 09:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,051 2:07.6 168 879 58 89
0:45.0 354 2:07.1 170 886 59 62
r: 0:45 158
0:45.0 357 2:06.0 175 901 59 61
r: 0:45 143
0:45.0 357 2:06.0 175 901 60 60
r: 0:45 143
0:45.0 355 2:06.7 172 891 59 61
r: 0:45 161
0:45.0 354 2:07.1 170 886 59 61
r: 0:45 186
0:45.0 362 2:04.3 182 927 60 67
r: 0:45 152
0:45.0 355 2:06.7 172 891 59 61
r: 0:45 182
0:45.0 361 2:04.6 181 921 60 60
r: 0:45 166
0:45.0 357 2:06.0 175 901 60 63
r: 0:45 156
0:45.0 356 2:06.4 173 896 60 62
r: 0:45 273
0:45.0 355 2:06.7 172 891 59 59
r: 0:45 128
0:45.0 344 2:10.8 156 838 57 63
r: 0:45 175
0:45.0 351 2:08.2 166 871 59 71
r: 0:45 187
0:45.0 337 2:13.5 147 805 56 120
r: 0:45 189
0:45.0 354 2:07.1 170 886 59 124
r: 0:45 152
0:45.0 349 2:08.9 163 861 59 155
r: 0:45 143
0:45.0 347 2:09.6 160 852 57 143
r: 0:45 156
0:45.0 350 2:08.5 165 866 59 136
r: 0:45 151
0:45.0 351 2:08.2 166 871 59 136
r: 0:45 170
0:45.0 345 2:10.4 158 842 57 161
r: 0:45 289
r3,460

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Workout Graph

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