Fotios Papageorgiou 30:22 row
6,006
Meters
30:22.7
Time
2:31.7
Pace
336
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 125 |
September 03, 2026 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.7 | 6,006 | 2:31.7 | 100 | 663 | 336 | 19 | 118 |
| 5:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 17 | 97 |
| 10:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 18 | 112 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 | 118 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | 113 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 139 |
| 30:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 20 | 114 |
| 30:22.7 | 68 | 2:46.9 | 75 | 634 | 4 | 17 | 134 |
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Workout Graph
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