Erik Gill 33:55 row
7,512
Meters
33:55.7
Time
2:15.4
Pace
447
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 92 |
October 20, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.7 | 7,512 | 2:15.4 | 141 | 790 | 447 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 |
| 33:55.7 | 865 | 2:16.2 | 138 | 778 | 51 | 23 |
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Workout Graph
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