Erik Gill 34:42 row
7,622
Meters
34:42.2
Time
2:16.5
Pace
451
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 93 |
October 17, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.2 | 7,622 | 2:16.5 | 137 | 779 | 451 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 34:42.2 | 1,041 | 2:15.5 | 141 | 790 | 62 | 23 |
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Workout Graph
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