Erik Gill 44:16 row
10,046
Meters
44:16.3
Time
2:12.2
Pace
611
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 88 |
September 17, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.3 | 10,046 | 2:12.2 | 151 | 828 | 611 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 |
| 44:16.3 | 1,018 | 2:05.8 | 175 | 912 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.