Eric Rubino 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
64
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 118 |
March 06, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 64 | 23 | 159 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 24 | 152 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 12 | 21 | 157 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 13 | 23 | 160 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 13 | 24 | 162 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 14 | 24 | 167 |
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Workout Graph
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