Rui Sousa 9:47 row
2,508
Meters
9:47.1
Time
1:57.0
Pace
177
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
July 28, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.1 | 2,508 | 1:57.0 | 218 | 1085 | 177 | 20 | 162 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 20 | 157 |
| 9:47.1 | 1,247 | 1:55.1 | 229 | 1128 | 90 | 21 | 167 |
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Workout Graph
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