Rui Sousa 20:02 row
5,049
Meters
20:02.1
Time
1:59.0
Pace
347
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 117 |
April 16, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 5,049 | 1:59.0 | 207 | 1014 | 347 | 20 | 151 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 21 | 139 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 20 | 150 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 91 | 21 | 162 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 89 | 21 | 154 |
| 20:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.