Harry Mistry 3x2000m/8:00r row
6,000
Meters
21:29.1
Time
1:47.4
Pace
454
Calories
178
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,215 |
| Overall Time | 45:29.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 129 |
September 24, 2026 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 6,000 | 1:47.4 | 282 | 1267 | 22 | 178 |
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1188 | 20 | 171 |
| 7:13.6 | 2,000 | 1:48.4 | 275 | 1237 | 22 | 177 |
| 6:53.4 | 2,000 | 1:43.3 | 317 | 1384 | 25 | 187 |
| r215 |
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Workout Graph
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