Rick Hollington 22:01 row
5,018
Meters
22:01.1
Time
2:11.6
Pace
310
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 207 |
March 21, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.1 | 5,018 | 2:11.6 | 153 | 828 | 310 | 26 | 155 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 25 | |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 128 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 26 | |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 73 | 27 | 167 |
| 22:01.1 | 486 | 2:04.5 | 181 | 922 | 32 | 27 | 172 |
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Workout Graph
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